Month: July 2015

Video games can be a fun diversion. But may some such games also be able to help with the mental/emotional health of individuals who have experienced traumatic events? A recent study looked into this and yielded results that some may find rather surprising.The study's...

Overwhelming sadness, guilt and hopelessness are all symptoms commonly experienced by individuals who struggle with depression. According to the National Alliance on Mental Illness, an estimated 16 million Americans reported experiencing "at least one major depressive...